sports
conditioning packages
sports conditioning packages
Three great packages to choose from. Need help? Just give us a call to have a chat.
STAR Health & Performance Packages are more cost effective and can accelerate your progress as they allow us to provide you with an experience and not just a product.sports conditioning Package
• Thorough consultation and detailed needs analysis
• Identification of strength and weaknesses
• Specific Programme Design
• 4 x 60 minute expert coaching sessions
• Comprehensive programme document
Steve Gent: £185
STAR Trainer: £160
total sports conditioning Package
• Thorough consultation and detailed needs analysis
• Scientific fitness assessment
• Identification of strength and weaknesses
• Specific programme design
• 8 x 60 min expert coaching sessions
• Sports nutrition advice
• Comprehensive programme document
Steve Gent: £350
STAR Trainer: £300
bespoke Packages
• Fitness Testing and Evaluation (individual or team)
• Expert Technique Analysis and Coaching
• Group Exercise Master Classes
• Sports Specific Team Coaching Sessions
• Sports Injury Management and Rehabilitation
• Educational workshops and seminars
Prices available on request
single sessions
Cost friendly "Taster Sessions"
As and when you need them. Covering workouts, exercises, flexibility, training, cardiovascular, aerobic and nutrition.
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